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Free 15 minute chat (bring a cuppa!)
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1-2-1 Hypopressives session: In person
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1-2-1 Hypopressives session: Online
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6-week programme (1-2-1)
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12 week programme (1-2-1)
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Heal your Core and PF ~ Beginner classes
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Started Sep 12
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Mum & Babies Workshop ~ The Baby Journey
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Starts Sep 16
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